Author and Wellness Practitioner
Shawana’s mission is to remind us of the importance of mindfulness collectively and on your own. Founder of The Self Love Song and Pre’Dominantly Love
To Connect Click: Here
Heart-Softener
Tyler’s mission is to help highly sensitive people release people-pleasing, self-doubt, resentment and other mental blocks without losing who they are at their core. All through the magical work of mindfulness. Founder of The NUDE Podcast a space that was created to change the narrative around vulnerability.
To Connect Click: Here

Sound therapy.

It all begins with a frequency. Sound Therapy is the use of sound, music and instruments to foster deep self-reflection techniques.

Here are several playlist curated just for YOU and your well being. Click Here ⇢ Spotify

Apple Music ⇣

Click for AIRY MEDITATION Playlist ⇡

Click for GOD BODY Playlist ⇡

Click for PURE BLISS Playlist ⇡

Shawana Ward